illustratons by sterling hundley, runners world december 2007
“You have to forget your last marathon before you try another. Your mind can’t know what’s coming.
I’ve always felt that long, slow distance produces long, slow runners.
“I always loved running – it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs”.
A lot of people run a race to see who’s the fastest. I run to see who has the most guts.
We can’t all be heroes because someone has to sit on the curb and clap as they go by.
Kengkawan kenalke dgn mamat-mamat di atas, klik untuk dapatkan info – mereka ni lagenda, hebat giler masa diaorang tengah power. Lagenda ni kata-katanya direkodkan untuk pemangkin semangat atau hanya dokumentasi sahaja. Baca lah oleh mu, kalau tak faham tengok kamus. Steve Prefontaine dan Jesse Owens dah meninggal.